''Be a Champion''

Start this year off with the tools to be successful in Life.Martial arts training teaches

respect,discipline,courtesy,perseverance and goal setting

-all qualities of a champion! Let our martial arts school show you how to be a champion in life!

With the world ever changing our children are asked to face more difficult challenges and increasing pressures every day,we all see and hear about the effects that violence,bulling negative peer pressure and abesity have on chidren.

Aro fitness kickboxing schools have  a genuine interest in helping shape a positive future for todays youth who are tomorrows leaders.

Our Kids fitness programe combined with our kickboxing syllabus will improve your childrens  confidence,agility,co-ordination,strenght,flexibility fitness,better concentration at school and help us all fight  child obesity you will not find a better  childrens programme.

  Active kids are happy kids - they like to be running around and having fun.

 Our sessions are planed so the kids have lots of fun forgetting how hard they are working

The trouble is, in this modern world they've got other things to do and plenty of reasons not to go outside to play or run around. Even at school they're sitting for much of the day.

In fact, kids need to do at least 60 minutes of physical activity that gets their heart beating faster than usual. And they need to do it every day to burn off calories and prevent them storing up excess fat in the body which can lead to cancer, type 2 diabetes and heart disease. It also keeps their bones healthy and encourages muscle strength and flexibility.

Our sessions are an hour long and twice a week

It's important to try and do activities that really get their hearts pumping. This can be things like jumping, skipping, dancing and running,  kids kick boxing also is a fantastic form of exercise because it uses every muscle group and is great for cardiovascular fitness.. Not only does it make them feel good, but it helps to exercise their bones too and protect against brittle bone disease in later life.

Questions and answers that you may be looking for

  Why should I encourage my kids to be active? Don't they get enough at school?

Kids should enjoy 60 minutes of activity on top of their school day. While kids are active at school, most of the time they are actually sitting down, they can be happy just to chat to their friends in the playground instead of running around. It's more fun if you make activity something the whole family can do together, and kids are more likely to join in if they see mum or dad doing it too.

I'm not good at physical activity, so how can I help my kids?

Kids look to grown ups as role models, so it's still important that you support being active, even if you're not. By motivating your kids to get fitter you're giving them the right attitude to take with them through life. Remember, it only takes a little to achieve a lot and it's easy to introduce activities into routines that become part of your everyday life

What do I do if my kids don't like sport?

Kids Kickboxing 6 years + Class times

Tuesday 4.45- 5.45pm,Prospect fitness studio,Cockney Hill,Tilehurst,Reading, RG30 4EX

 Thursday 4.45 - 5.45pm,Prospect fitness studio,Cockney Hill,Tilehurst,Reading, RG30 4EX

NEW Street Dance

Street dance sessions also held at Our Reading club on a wednesday at 5pm these are pay as you go sessions only £5 just turn up

For your childs free intro session contact us now

    

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       Aro Fitness kickboxing Reading,Portsmouth and Chichester

We at aro Fitness kick boxing recognise that the welfare of children is paramount and that we have a duty of care when they are in our charge.We will do everything we can to provide a safe and carring environment whilst they attend our activities.

WE WILL:

Treat all children with respect and celebrate their achievements

Carefully recuit and select all adults whether paid or voluntary

Respond to concerns and allegations appropriately

When we have concerns about the welfare of any child/young person all adults in our organisation are expected to share those concerns with the Designated Child Protection Officer.

The Designated Child Protection Officer (cpo) is responsible for:

Monitoring and recording concerns

Make referrals to local social services without delay

Liaison with other agencies(childline 08001111 NSPCC 0800 800 500)

Aro fitness kickboxing through comfirming this policy document,has indicated it's determination to ensure that children and young people can particpate in Martial arts/kickboxing with their safety being of paramount importance.