The Extreme Fitness and Kick boxing Sessions are a Great add on to members of Aro Fitness kickboxing  normal training sessions,a great way to fast track you on your way to your Black belt.

These are a pay as you go sessions

These session are also open to non-members of Aro Fitness Kickboxing(but will need to have insurance Price £30 per year by end of first month)

The sessions are held on a weekend on Sundays the sessions are two hours of extreme training not for the faint hearted,these sessions are geared towards those members who want to work hard and push themselves to their max to fast track them towards their Black Belts and maybe instructor levels.

The sessions are split into two hours:

 The first hour is a extreme fitness conditioning circuit £5 for the hour pay as you go.

The second hour is then split into advanced kickboxing and beginners kickboxing £5 for the hour pay as you go or £7.50 for the two hours .

 You don't have to attend both sesions why not just try out the beginners kickboxing if you have not trained before Only £5

The Sessions are held at our Aro Fitness kickboxing HQ in Reading,the centre can be found at Prospect Fitness Studio,Prospect School,Cockney Hill,Tilehurst,Reading,RG30 4EX.

The sessions will include everything you have learned so far and take you on to your next belt and more plus sparring practice and will be big on extreme fitness training.

The sessions are open for anyone that wants to attend,any belt level and any club part of the Aro Fitness kick boxing membership or just as a drop in if you belong to  another martial arts club and just wants some extra training.

There is a small charge for the two hour session:-

Members  £7.50 to be paid on the day or online in adavance

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       Aro Fitness kickboxing Reading,Portsmouth and Chichester

Please Note these sessions are Not run on the first session of the month

For more details please call  03331234504 or email:- reading@arofitnesskickboxing.com