Our 6 weeks Ladies only kickboxing Programme is proving to be very popular with the Ladies in Selsey West Sussex, this is a fun Kickboxing class working the ladies fitness and learning self defence at the same time, this is a fun, safe and secure class in our purpose built martial arts studio in the heart of Selsey where the ladies can come in learn kickboxing, burn off the calories meet new friends and feel safe while training.
we are a family run club with over 20 years experience in martial arts and kickboxing.
If you like Boxercise then you will love Kickboxing
What are the 7 Benefits of kickboxing
Reduce Stress. You can kick and punch your way to a stress-free zone within minutes of your high-energy kickboxing routine.
Boost Confidence Levels.
Ideal Cross-Training Workout.
Our 6 weeks Programme is a rolling program so you can start at any time and jump in you will be made welcome by our lovely Ladies To book your 6 weeks Ladies only Kickboxing program please click on the link below (please note by clicking on the below link you will be taken to our pro-store.)
Lee has been superb during the lockdown. Twice weekly online classes. Something to keep you motivated while stuck inside. Hopefully normal classes can resume soon. 🥊
Brilliant teachers brilliant class my 2 boys love it now I want to give it ago x
Fantastic friendly fun club !! 10/10 !!!
‘Our son absolutely loves his Aro kickboxing lessons, he has been going since he was 5. He lacked an ability to concentrate and the discipline of the classes have definitely helped this ten fold and has made him a much more confident, focused little boy, can’t recommend enough!’
Amazing & friendly club my 3 kids Absolutely Love it! Highly recommended
wow we have been training a family for the last year or so and love it learning as a family ,training together ,then covid came along i i fought that's it no training Then within a few days these guys put together online training at home, so we could train live or log on to the new website and train on demand and we are still going ...keeping motivated focused looking forward to getting back to classes thanks Guys
I fully recommend this club I have 3 children who love going here and take up all the extra activities and they represent the club in competition's it has given all 3 of my children confidence that they didn't have before both owners are very accommodating and friendly and what's more I know my children are learning in a safe and friendly environment what more could you ask for
I take my 5 year old daughter to ARO Kids class and she absolutely loves it, it is not only is great for fitness but builds confidence and discipline into the children. The instructors are very well trained and have a good rapport with the children. I would recommend the class to anyone with children who are looking for something different thats fun for there kids.
I have been training at this club for over 4 years and now attend several classes a week. This is a really friendly club that offers lots of variety and is a great way to meet people and get fit. Whichever class you go to there will always be a friendly face to greet you and someone to help if you have a question. You always work to your own personal level but you'll definitely get a workout. If you have been thinking of starting kickboxing this is a great club to join.
Our Mission Statement
“Our mission is to bring to you the everyday person quality, affordable and safe martial arts, kickboxing and fitness in a safe, fun and non-intimidating environment, focused on you as an individual to strive to achieve the best you can be to the highest level of excellence and self well being”.
This is an amazing club with amazing coaches, my daughter has enjoyed every class, she has just passed her grading for her Red belt and has given her a great sense of achievement that she has worked so hard for, she has also made some amazing friends along the way, I would recommend this amazing club to Anyone.
Both my son and Daughter have been doing kickboxing for a while, they absolutely love it. they work hard and its great to build confidence but most of all they have fun
Our mission is to bring to you the everyday person quality, affordable and safe martial arts, kickboxing and fitness in a safe, fun and non-intimidating environment, focused on you as an individual to strive to achieve the best you can be to the highest level of excellence and self well being